Five fantastic reasons to improve your gut flora...
1) Glowing clear skin A sign that the gut is in good shape, people who have good microbial profiles (i.e lots of good bacteria,...
Beautiful Autumn skin...
It's always a bit of a shock to the system when autumn finally arrives, and some of us will already be planning a get-away to somewhere a...
9 ways to reduce water retention...
How well is your Lymphatic System working? If you have any of the following symptoms, chances are, it's not working properly: Swollen...
Five reasons you may be struggling to lose weight...
1) Your body is missing certain nutrients Being low in vitamin D, magnesium, or iron can compromise your immune system, sap your energy...